Category: Grow
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How to grow your own Sprouts!
Why eat & Grow Sprouts? Why wouldn’t you?! It’s easy and they’re packed full of nutrients. Not to mention the satisfaction of growing things yourself. Like micro greens, sprouts are rich in vitamins and minerals as well as being high in fiber AND they contain antioxidants. They are a good source of plant based protein…
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How to Grow Microgreens for Fresh Greens Year-Round
Why grow your own micros? Why wouldn’t you?! They’re higher in nutrients than their fully grow counter parts. You get to grow them year round and they take up very little space. Not to mention the satisfaction of growing things yourself. Come on. Growing things is fun! The nutritional benefits are through the roof! For…
